Healthy Living with Mila Programs

Healthy Living with Mila – Episode 1 Season 6

On this episode of Healthy Living with Mila, Dr. Suresh joins us on Dokta Tok and tells us exactly what obesity is, Mila takes us through some body strength and conditioning exercises, understanding your food and drink intake, and for our first Community Visit of the season, we take a trip to Kwikila Vocational School to speak to some of the students and staff.

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