On this episode, Chef Paul Brown joins us on Healthy Living With Mila and prepares Crispy Potato & Cheese Colcannon recipe.
Below are ingredients you need for this delicious recipe.
INGREDIENTS
Saute Chicken Breast Strips, Garlic, Lemon, Baby Carrots, Spinach, Olive Oil, Balsamic Tomato Glaze
2 Portion Recipe / 250 Calories Per Portion
• 150 grams Boiled Potato
• 50 Grams Cheese
• 1 Egg
• 50 Grams Flour
• Sea Salt/Pepper
• 1 Tlb Olive Oil
• 250 Grams Sliced Chicken Breast
• 3 Cloves Garlic
• 50 Grams Chopped Spring Onion
• 100 Grams Garden Cherry Tomatoes
• 50 Grams Baby Carrots
• 50 Grams Spinach
• Tlb Balsamic Vinegar
• 1 Tlb Olive Oil
• Sea Salt/Pepper
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