Category : Healthy Living with Mila

Dr Dinesh is a specialist in orthopedics/musculoskeletal system. He gives advice about proper posture and highlights the x-ray, MRI and CAT Scan equipment available at...

Dr Paul Alexander, a specialist surgeon talks to us about keeping a healthy bowel and the importance of eating a healthy meal. visit us at...

On this episode, Dr Vivekaraj Jaraj, an ophthalmologist/Eye Care Specialist with Pacific International Hospital (PIH) takes us through the anatomy of the eye and briefs...

On this second episode of Dokta Tok, Dr Suresh Venkita joins us and explains the health issues that are associated with Belly Fat. visit us...

This is the first episode of Dokta Tok. On this episode, Dr Sam Nagarajan joins us and talks about the importance of keeping your heart...

Another beautiful simple recipe we bring to you. This recipe, we are joined by Chef Katrina Ray from the Gateway Hotel. Chef Katrina prepares hte...

This week, we have an interesting line up for you; Doctor Talks, Healthy cooking, healthy living, power exercise and community visit. We take a trip...

Another interesting recipe we have here for you. Chef Paul Brown joins Healthy Living With Mila again to show us another recipe. Chef Paul prepares...

On this episode, three participants Richard, Jonathan and Denise join us and take us through their fitness journey. In community visitation, we take a trip...

On this episode, we visit the MMA group located at Iarowari Secondary School, Dokta Tok about taking care of your eyes. Mila shows us another...