27 C
Port Moresby
January 18, 2021
Healthy Living with Mila Programs

Healthy Living With Mila – Episode 10, 2016

Share the News

In this episode, we talk about Men’s Health and Fitness!

Mila and Mirou give tips to men on how to keep a balanced life, and 21-year-old Jayden Lam explains his role in society and that keeping fit has helped him very much.

And Chef Darcy joins us again to cook up some ‘Steamed Fish and Vegetables’.

To end off the show, Boxing Coach Daniel Chamberlane shows a few basic boxing moves to get warmed up, then McNash trainer Germaine explains on gym practices.

Related posts

EMTV Vocal Fusion Season 2 Moments – Top 9

EMTV Online

Olsem Wanem – Episode 32, 2015

EMTV Online

Meadow Lea Moments Episode 21, Hair and Makeup behind the scenes before the show

EMTV Online
error: Content is protected !!