Food Life

Chicken and Beef Kebabs

Some mothers find it difficult to get their children to eat everything on their plate. Well, why not prepare food in a different manner. Get them involved.

Surely they’d be more excited about eating if they helped prepared the meal, and the best part is your teaching them how to cook.

Ingredients:

  • A tray of chicken breast
  • A kilo of beef
  • Oyster sauce
  • Teaspoon of salt
  • 4large capsicum cubed
  • 2 large onions cut into quarters
  • Small tomato’s cut into halves
  • Skewers
  • Cooking oil

Instructions:

  1. Cube the chicken and beef into bite sized pieces.
  2. Marinade the chicken and beef in the oyster sauce.
  3. Cut the capsicum into about the same size as the chicken and beef.
  4. Get the kids to stick the chicken, beef, tomato’s, capsicum and onion into the skewers.
  5. Use a kitchen brush to dip into the oil and brush onto the kebab.
  6. Place the kebabs on a tray in the oven and grill for an hour.
  7. Check to see if it’s cooked and remove.
  8. Leave to cool and let the kids at it while still warm.
  9. Serve with mashed potato or rice

This meal should get your mouth watering even before you take a bite at it.

 

 

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